WORKPLACE PROGRAM

We created the Speak & Share Workplace Workshop because meaningful workplace wellbeing takes more than awareness. Employees need practical strategies, clear guidance, and real opportunities to talk about mental health. Work is often where stress quietly builds, yet these conversations can still feel off-limits. Our workshops break down stigma and equip teams with tools to check in, manage wellbeing, and support one another, strengthening resilience, trust, and connection.

WORKPLACE PROGRAM

WORKPLACE

Our Workplace Workshop is a face-to-face, interactive session designed to strengthen connection, wellbeing, and culture within teams and organisations.

Grounded in the understanding that workplaces are a key support network in many people’s lives, the program creates structured opportunities for employees to engage in meaningful conversations about mental health.

Through open dialogue, shared reflection, and guided activities, participants build stronger relationships, develop practical tools to check in with one another, and gain confidence to speak and share when it matters most. The workshop supports individual resilience while fostering a positive, inclusive workplace culture where people feel supported to thrive.

MORE INFORMATION

learning intentions

  • INCREASEE MOTIONAL AWARENEss

    Helping employees better understand their own emotions and mental health.

  • BUILD ConfidenCe TO sEek HELP

    Empowering employees to ask for
    support when they need it,
    identifying what support services
    are available to them.

  • STRENGTHEN PEER ConnECtiOns

    Encouraging supportive friendships
    and deeper empathy among
    employees.

  • BUild resilIenCE through CONNECTION AND sHared Experiences

    Participants will understand how
    leaning on others and staying
    connected can support coping,
    performance, and wellbeing.

  • NORMAlISE ConversAtions AboUT MENTAL HEALTH

    Breaking down stigma so employees feel comfortable speaking openly.

  • CrEATINg A posiTive and SUPPORTIVE CUlTUrE

    Participants will reflect on how
    individual actions, language, and
    behaviours contribute to an
    inclusive, mentally healthy,
    environment.

WHY OUR PROGRAM IS CONNECTING SO WELL WITH PARTICIPANTS

The Speak & Share facilitators bring a fresh and youthful energy to every session.
Their genuine care and down to earth approach creates an environment where students
can feel comfortable to listen, open up, and connect without fear of judgement.

testimonials

Amazing workplace program by the team at Speak and Share! The ability to combine team building with positive mental health conversations was very powerful. A big thank you, our team is better for your program and now have tools for deeper connections and dialogue to support ongoing mental health awareness.

Muirfields Financial Services

Paul Sadler Swimland Carrum Downs wants to thank the team at Speak and Share for coming out and running a session with our team. Such a valuable session for our team and some key takeaways for our young employees. We couldn't recommend the Speak & Share session highly enough

Paul Sadler Carrum Downs

BOOK A PROGRAM

Want to learn more about our workplace program or explore how it could work for you? Our Programs Team would be delighted to chat and answer any questions.

CONTACT USBOOK A PROGRAM

SUPPORT SPEAK & SHARE

By supporting us through donations, sponsorships, or partnerships, you help broaden our reach so more young people build resilience, form connections, and confidently seek help. The moment to act is now, let’s speak, share, and empower the next generation together.

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