Speak & Share is a not-for-profit mental health charity that encourages open, honest conversations and challenges the stigma surrounding mental health. Through a proactive, preventative approach, we deliver programs in schools, workplaces, and sporting clubs, as well as host local events to connect communities and raise awareness — positively impacting mental health across all walks of life.

Drawing from our own personal experiences, we’ve recognised a deep need to create positive change in our community. We have a story to tell and are committed to leading with vulnerability, showing others that it’s okay to open up. For too long, mental health has been the elephant in the room — but through our unique approach, we aim to normalise speaking and sharing for everyone.